It sounds like an oxymoron to most people when you say "Healthy Chocolate". But everything in this book is true, the antioxidants in good chocolate do wonders. Cocoa is a natural anti-inflammatory, and since over 200 diseases start with inflammation and oxidation of the cells, chocolate can help with so many things. I have seen it first hand with so many people I know, who used to have fibro, allergies, diabetes, athritis...amazing. It truly is the "food of the Gods". Don't go eat the candy kind, though, it HAS to be cold-processed chocolate. See [...] for details. I also recommend Dr. Steve Warren's book on this topic, the Healthy Chocolate Desk Reference, he has truly amazing detail in his research!