Industrial Deals Beauty Save up to 90% on textbooks Womens Red and Rose nav_sap_plcc_ascpsc New year, new music. Amazon music Unlimited. Learn more. All-New Fire 7, starting at $49.99 Starting at $39.99 Grocery Handmade 2018 Planners Book a house cleaner for 2 or more hours on Amazon harrypotter harrypotter harrypotter  Three new members of the Echo family Introducing All-New Fire HD 10 with Alexa hands-free $149.99 Kindle Paperwhite GNO Shop now

Customer Review

on April 11, 2012
There are gems in this book worth reading... a section about the benefits of specific foods and about a 1 to 2 page/each guide to foods to eat for certain problems (i.e. a page or two for all things "allergy") but as I bought this book as a nutritious guide to healing and wellness, I found "Chef MD's" next new diet plan ridiculous. If only I had picked this up at a bookstore and thumbed through to the "Week 3, make these recipes" such as:
"Skillet Chilaquiles with Cactus Paddles, Eggs, and Kale"
"Bison Steak and Broccoli Salad"
"Grille Citrus Trout Over Crunchy Mediterranean Slaw"
and a few more approachable recipes like "Creamy Goat Cheese Pesto Omlet"

If this delightful cookbook-turned-nutrion guide came equipped with a personal chef, it would marvelous!
I appreciate the concept, truly, but someone like myself (much more inclined to a paleo diet) may be easily mislead to hope for a handbook to health not a diet plan peppered with health benefits backed up by random (and often vaguely relevant) studies.
22 comments| 36 people found this helpful. Was this review helpful to you? Report abuse| Permalink
What's this?

What are product links?

In the text of your review, you can link directly to any product offered on To insert a product link, follow these steps:
1. Find the product you want to reference on
2. Copy the web address of the product
3. Click Insert product link
4. Paste the web address in the box
5. Click Select
6. Selecting the item displayed will insert text that looks like this: [[ASIN:014312854XHamlet (The Pelican Shakespeare)]]
7. When your review is displayed on, this text will be transformed into a hyperlink, like so:Hamlet (The Pelican Shakespeare)

You are limited to 10 product links in your review, and your link text may not be longer than 256 characters.