40 of 52 people found the following review helpful
Excellent book for so many who are suffering with auto immune disorders,
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This review is from: The Immune System Recovery Plan: A Doctor's 4-Step Program to Treat Autoimmune Disease (Hardcover)
A wonderful book which creates a path to healing for so many suffering from autoimmune disorders. We are at epidemic levels at this time and growing. Dr. Blum spells out a step by step process to use food as medicine .Her plan includes healing both the gut and the liver, vital systems for overall healing of the immune system and disease reversal. She also spends a good amount of time addressing the stress piece which is critical to the overall health and healing of the body. The functional medicine approach based on leading science is the way looking at the whole body/whole person and all of our systems and how they need to be addressed together. As a health and wellness coach I am thrilled to have this guide book for my clients and have already shared it with many who I know will benefit. Thank you Dr. Blum!!