5 of 15 people found the following review helpful
This review is from: Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover (Paperback)
What a beautiful book, literally! I love this book, inside and out. The design of the book was well put together. The font, the layout, the paper, everything about the book is esthetically pleasing. The content of the book; what Mandy has put together is beautiful. With a choice of three food plans, poses to do everyday, this is a lifestyle that anyone can easily adopt. Not only for physical improvement but this is for positive mental being as well. Loved the book.