I bought this book for my dad, who was just diagnosed with a liver disease. He expressed an interest in juicing because I have been a juicer for many years. I was very careful to choose his first juicing book so I ordered 2 of these. I sent one to myself first and after reading it, I sent one to my dad.
I like this book for him because it gives descriptions, nutritional values and what each vegetable does for your body. My dad is a very analytical man so sending him a book that just gives him recipes with no explanation of the logic behind the recipe would not have worked. He is now making his own recipes based on what his body needs.
I asked him to write his thoughts on the book, this is what he had to say ...
"This is a brief, easy to read introductory guide to green juicing. I am unsure of the validity of the information because there is no background provided for the author. However, the book provides all the basic information a beginner would need to know to get started in juicing. It provides info on various kinds of juicers and the different types of fruits and vegetables to use. It also explains how to start a juicing detox or diet. I would rate this book as a good guide for beginners."