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Customer Review

on January 2, 2014
Michael Olajide is the master of getting you in the best shape in the shortest period of time. I love his DVD's and have taken his class in NYC where you pay $25 for just one class. This book is an easy to follow workout that is fun that challenges and ignites your fast twitch muscles and gets your metabolism firing. It is an amazing and powerful feeling to learn the moves and improve every time and create a pool of sweat.
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