Chatham's approach to green juicing in "Green Juicing Diet" takes the mystery out of the process and allows you to discover what is really behind the hype. Chatham's writing style is casual and fun, and the format of the book allows you to answer questions you might have had, from the very basic- why green- to the more complicated how-tos. Chatham addresses right off that juicing can be expensive, and it is a big commitment, so taking time to read through this ebook will allow you to consider whether it is the right lifestyle choice for you. If you do decide to go down the juicing road, Chatham I ready with everything from product purchasing advice on juicers and blenders (in every price range, to boot), to recipes to try. For someone who might be apprehensive about a big green glass of kale, recipes are a great place to start, as is Chatham's 4-3-2-1 rule. Whether you are curious about how to get the most out of your juicer or looking into living a healthier lifestyle, "Green Juicing Diet" is an excellent place to learn more about juicing. As Chatham says, "cheers to good health!"