40 of 44 people found the following review helpful
You are ready for the Journey!,
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This review is from: Think and Grow Thin: The Revolutionary Diet and Weight-loss System That Will Change Your Life in 88 Days! (Paperback)
TODAY IS DEC 12, 2011.
SPEAKING from a personal "Journey with Charles" AS A PATIENT since July 1, 2011, I MYSELF am a physician and surgeon in practice for 20+ years AND have tried multiple weight loss and life control routines.
CHARLES D'ANGELO helped ME to gain control over my eating and its effect on my life, again I reiterate, HELPED ME to do it and realize the proper techniques! As he states, he EMPOWERS YOU and gives you all the right tools for success because yes, ONLY YOU CAN DO IT!! I HAVE LOST 81 LBS SINCE JULY 1, 2011 WITH ONLY PROPER DIET AND LIMITED SENSIBLE EXERCISE.
It's ALL IN THE BOOK IN WONDERFUL AND EASY TO FOLLOW DETAIL but let me EMPHASIZE:
1) ACCOUNTABILTY !!!!!!
2) DON'T THINK ABOUT FOOD ALL THE TIME BUT BE PREPARED, HAVE THINGS READY FOR CONSUMPTION WITHIN A BUSY SCHEDULE AND LIMIT YOURSELF TO THOSE PORTIONS
3) EXERCISE IS VITAL COMPONENT BUT MOST IMPORTANT ARE THE THINGS YOU EAT, THEIR QUANTITIES AND SPACED CONSUMPTION; WITH HIS PLAN YOU ARE SATIATED WITH NORMAL FOODS EASY TO OBTAIN IN ANY GROCERY
DON'T PUT OFF THE JOURNEY ANY LONGER. THERE ARE YEARS OF PRODUCTIVE HAPPINESS FOR THOSE WHO DARE TO ALLOW THEMSELVES THE OPPORTUNITY. YOU CAN GAIN CONTROL.
CHECK IT OUT!!
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Initial post: May 27, 2012, 7:49:38 AM PDT
Congrats and will be interested if you update this every six months.
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