I've been championing this book for years now and my feelings haven't changed - this is THE book for strength training. I received a copy of the 3rd edition a couple of weeks ago and am in the process of re-reading the book. Not only is the book clear and logical but it is entertaining. This is the book you should buy your kids when they want to start lifting. This is the book you get your husband when he realizes he is way too fat. This is the book you buy yourself when you are done conforming to the ridiculous fitness trends of circuit-circus training and trendy chrome gyms.
This is the book that you buy when you want results.
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