3 of 3 people found the following review helpful
This review is from: Yoga: Gentle Practice (DVD)
something with options! love the fact that you can choose between 2 different series and 3 different time frames, allowing me to customize my practice to my day. this seemed like the perfect morning workout to me... i really liked the minimalistic quality of the program - no cluttered background, no wonky music, practical language... i thought the verbiage used was concise and helpful and the pace was perfect. thank you for producing a reflective and enjoyable program that helps get the kinks out before i start my day!