4 of 4 people found the following review helpful
finally a practical skills book!,
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This review is from: The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & ... Tolerance (New Harbinger Self-Help Workbook) (Paperback)
Finally! A practical skills book that can accompany Marsha Linehan's DBT skills book. Offering practical skills and ideas in line with DBT it can be a great resource for individual and group therapy. Really love it!