4 of 5 people found the following review helpful
Verified Purchase(What's this?)
This review is from: So You Think You Can Dance Get Fit: Cardio Funk (DVD)
It's great for anyone who has danced. Even though the movement is simple, you still get a good workout and opportunity to improve your technique while learning fun little combos! It also includes a nice warm up and cool down. There are a lot of options to customize your workout depending on how much time you have or how advanced you are. Each combo is repeated a number of times which means if you don't get the steps right away, you'll still get a decent workout without having to start the while thing over again. I'd recommend it to dancers and people who are very interested in dance.