8 of 8 people found the following review helpful
Verified Purchase(What's this?)
This review is from: The South Beach Diet Super Quick Cookbook: 200 Easy Solutions for Everyday Meals (Hardcover)
Love this cookbook! With all the great recipes in here, you'll want to stay on Phase 1 for months! Wide variety of very tasty, filling foods that assure you don't miss all the sugar and carbs you thought you had to have. Very easy to prepare, not a lot of oddball ingredients. So easy this full-time worker can do it after a long, hard day! Many of the recipes offer Phase 1/Phase 2 options and suggestions for using leftovers. If you want to eat healthy, get off the carb-craving roller-coaster, and do it superquick, this is the cookbook for you. I highly recommend it as well as its companion, "Quick & Easy". Even if you don't want to do the South Beach Diet itself, this is a very good cookbook for changing your bad eating habits.