338 of 340 people found the following review helpful
Different then the rest....,
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This review is from: The Complete Idiot's Guide to Plant-Based Nutrition (Idiot's Guides) (Paperback)
I love this book! I love the recipes! I like how it is different from all the other "vegan" books out there; it is a step up. Instead of being called a vegan book it is a "whole-food plant-based" how to book. Vegan books usually contain lots of oil, sugar, salt and mock meats...Julieanna explains why all of these "anti-nutrients" are not good for you and how to get around using them in fun and delicious ways. I love the whole concept of the book. Great job Julieanna! She is an inspiration to me because I was a vegan for five years and fell off the wagon for cheese and now I am back on, thanks to her passion. This book reminded me all of the reasons I went plant-based five years ago and I will be giving this book to loved-ones as a reference because it explains everything you will ever need to know about being an herbivore!
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Initial post: Oct 20, 2012 3:15:13 AM PDT
Linda Jewell says:
I like this review because it shows how the book differs from other vegan books out there that promote "processed" food. Whether it contains meat or not "processed" food is not good for you. As a good general rule,the closer to nature you get with food, the better and the more "tampered" with, as far as food goes, the worse it is for you. Here's to health and natural living!
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