1 of 1 people found the following review helpful
This review is from: The Healthy Programmer: Get Fit, Feel Better, and Keep Coding (Pragmatic Programmers) (Kindle Edition)
Being a programmer myself I had to laugh at the presentation: "Unit Testing Your Health", "An Iterative Approach to Health". But I also love the fact that beyond the cliché (programmers don't ever move their butts and their diet consists of sugary soda and junk food - certainly not true in my case), the author addresses real issues: sedentary work (-> back pain issues), eye strain, wrist pain.
Both motivated me to buy the book and it's paying out.
Only drawback of the title/presentation is that office workers other than programmers might not be drawn to it. Don't let the title fool you: this book is for any office worker who values his or her health and who strives to have a healthier lifestyle.