"How to Cook without a Book" is the cookbook that I have been hoping to find. It teaches you the mindset and skills neccesary to quickly prepare a healthy meal with what you've got in your fridge and pantry. The weekends are great for trying new recipes and new ingredients, but what do you do on Wednesday night at 6pm when you're tired and hungry and haven't yet given a thought to what you'll cook and whether you have all the ingredients? "How to Cook without a Recipe" teaches you a few simple techniques which can be used with a variety of ingredient combinations. For example, Ms. Anderson's saute techinique works for chicken, pork, fish, tofu, and more. So, if you have any of these on hand and a few seasonings, you've got your main dish. So far I've read a few sections of the book, and it has already improved my cooking. What the book boils down to is this: learn a few techniques, stock your pantry, make a weekly trip to the grocery store to buy whatever's in season or on sale, and you'll be able to put a "real meal" on the table anytime. Excellent for someone setting up a new house or apartment and for those who are tired of take-out and packaged instant meals. Would make a great gift for a college graduate or for a bride and/or groom-to-be.