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on January 16, 2017
The author has explained the principles of empathy in a real simple and practical way that is really easy to understand.
4 helpful votes
5 helpful votes
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on July 17, 2016
This is exactly the book I've been waiting for! It is a must read for anyone who wants to empower themselves to transform their life but are not sure how to achieve it. In bite size chunks the author takes the reader through the steps to self awareness and opens the mind to the interconnectedness of our emotions, thoughts and conscious actions and how this can positively impact our relationships with others and the world generally. This book has helped me to understand the steps I need to take to move forward on my own journey and the information is so multi layered that I believe it will speak to everyone who reads it and provide them with a blueprint for their own personal growth. I would also highly recommend utilising the free meditation download that it comes with as it reinforces the written material perfectly. Accessible, inspiring and brilliant. I can't wait for the next book in the series! Highly Recommended!!
6 helpful votes
7 helpful votes
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on July 16, 2016
Anyone who is keen to help humanity should read this book. Empathy is indeed what the world over needs. Finding meaning within ourselves is indeed the key and this is exactly what the author gives us; that dimension of, as she puts it, “to navigate through life” and encouraging us to be “emotionally and spiritually curious” whatever your own faith/beliefs may be.
Reading this book is an empowering and interesting journey, very thought provoking and is a diamond for the soul and self discovery.
4 helpful votes
5 helpful votes
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on August 4, 2016
Each chapter in this book will make you think about how you relate to yourself and others in various situations.

As a person who spends most of their waking life immersed in the business world, I would love to see this book embraced by managers and leaders who can apply Jenny's wisdom every day.

Bite-sized chapters and supporting materials make the book practical and appealing to the impatient, time-poor people who need it most.
7 helpful votes
8 helpful votes
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on July 18, 2016
beautifully written and very accessible! In a day and age when we are all so busy with the material side of our lives, this book presents us with a chance to embrace our spiritual needs and the way the book has been presented, in short chapters, with an interactive invitation at the end of each chapter will work for even the busiest of us. For myself, it has reminded me that there is definitely need for a little more balance between my physical and spiritual needs!
3 helpful votes
4 helpful votes
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on July 16, 2016
This book is a must for all. It reminds us of the importance of noticing our internal worlds, and how we can care for others when we first notice and take care of ourselves. The book is beautifully written and the structure makes it easily accessible.
2 helpful votes
3 helpful votes
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on July 17, 2016
Wonderfully accessible route to understanding more about the importance of emotional awareness for yourself and others. I loved the style of writing and the structure to follow along with the set exercises which build gently to a greater knowledge. A must read in times where kindness and understanding of others can seem missing.
1 helpful vote
2 helpful votes
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on July 17, 2016
This book is excellent, well laid out making it a read for everyone. Empathy is such a needed tool in our society. The short chapters make it easy to take on board the content. I particularly like the questions at the end of each chapter.
1 helpful vote
2 helpful votes
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on June 17, 2017
never got it
1 helpful vote
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on September 8, 2016
I found this book to be a fantastic introduction to spirituality for me personally. Well written and easy to follow. Thank you Jenny.
4 helpful votes
5 helpful votes
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