Dr. Zainab Zaman

Dr. ZAINAB ZAMAN wrote number of books on Health issues, Diet plans, and how to protect the immune system against Chronic diseases. She is also the founder of Nutritionreads.com. Dr. ZAINAB ZAMAN clarifies in her books how an ideal diet can both fulfill the body's fundamental needs and improve the body's defenses and healing mechanisms. She emphasizes that healthy food is a pleasure and important for our well-being and the good feeling it creates at the table so that eating for health means enjoyable eating.