Susan T. Williams

About the author

Susan Williams is a health educator, writer and fitness enthusiast. She has made it her mission to uncover the best in healthy eating and wellness to help people live their fullest lives. She is a professionally-trained chef who has studied at some of the finest culinary institutions in the world. Her goal is to turn back the clock to a time when we ate food that was close to the earth and wholesome in every way. She believes that the cure for all that ails us is present in nature. If we could only harness the power of all that nature has bequeathed us, we would be much better off physically, emotionally and spiritually. Susan enjoys yoga and pilates, and plays guitar semi-professionally. She lives with her husband and their dog, Boo, in Cleveland, Ohio.

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